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31 Day Self Love Journey

31 Lessons In Unconditional Self Love

This self-guided program is a 31 module journey designed to help you start changing the negative self-talk and frequent criticism that many of us face on a daily basis. It is an opportunity to commit to total self-acceptance and self-love through the engagement of a step-by-step program that shows you the way.

Included in the program are 31 modules that each contains a daily lesson, affirmations, and journaling activity. You can do the program 31 days in a row, or review & use the 31 modules at your own pace.

The program is presented to you in a condensed pdf document, that you can review online, or print and use as a journal.


Your Instructor


Becca Clegg, LPC, CEDS
Becca Clegg, LPC, CEDS

Becca Clegg, LPC, Certified Eating Disorder Specialist and Supervisor, author, psychotherapist and speaker. Becca is the Clinical Director of Authentic Living; a private practice specializing in the treatment
 of women in recovery from eating disorders & body image issues in Atlanta, GA. Becca presents nationally educating families, clients and clinicians on the treatment of eating disorders and her book, Ending The Diet Mindset: Reclaim a Balanced and Healthy Relationship With Food and Body Image, aims to help women stop their obsession with weight loss and body image and reclaim a relationship with food and body that is balanced and sustainable.


Class Curriculum


  First Section
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!