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Ending The Diet Mindset Online Program
Introduction
Welcome!
About This Course
Important Information
The Ten Diet Mindsets - Ending The Diet Mindset - The Deep Dive Video Chats
Introduction Video (3:11)
The Deprivation Mindset (6:19)
The Externalized Mindset (4:44)
The Mean Girl Mindset (4:27)
The Rigid Mindset (4:58)
The A-B-C Mindset (5:56)
The Take- An -Aspirin Mindset (5:51)
The Playing Small Mindset (5:08)
The Bureaucrat Mindset (4:47)
The Shame-Based Mindset (4:48)
The Misdirected Attention Mindset (5:59)
Life Beyond The Diet 12 Module Program
Introduction To The Life Beyond The Diet 12 Module Program
1 - Focus On Feeling
2 - Intention and Attention
3 - Belief, Being + Behaviors (18:29)
4 - Hunger For Self Love + Compassion
5 - Releasing The Weight
6 - Mindful Eating + Authentic Appetite (6:58)
7 - Balance & Duality (18:01)
8 - BBB of Food + Exercise
9 - Your Power Source
10 - Soul Hunger
11 - Change - The Spiral + The Labyrinth
12 - Integration + Implementation
LBTD - Quick + Easy File Downloads
Life Beyond The Diet Program - Single File PDF Download
Audio - Guided Meditation Tracks
Video - Webinars (43:28)
Worksheets
Bonus Materials
Bonus Materials
Teach online with
12 - Integration + Implementation
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